Articles > Thanksgiving 2023: A Colorful Menu to Brighten Your Year

Thanksgiving 2023: A Colorful Menu to Brighten Your Year

instant pot cranberry sauce with cherries, ginger, and orange

The month of November kicks off the winter holiday season full of lots of cooking and togetherness. Thanksgiving is traditionally a big celebration – lots of people, lots of food, and lots of sharing. With another stressful year behind us and still so many unknowns, should we just forego holiday communications, recipes, and culinary skills? Absolutely not! For Thanksgiving 2023, we want to help take the stress out of cooking and bring the joy of shared meals and togetherness.

At To Taste, our goal is to teach people how to cook good food regardless of external circumstances. We recognize the need to share a colorful and flavorful meal with the people you love. Whatever the size, location, or circumstance of your gathering this year, be thankful for the opportunity to gather; let’s make the most of it!

It’s time to dive in to To Taste’s colorful Thanksgiving 2023 Menu!

Lots of Colorful Food

We always encourage people to add more color to their plates! Now, let’s get real; we won’t spend the next 500 words discussing the nutritional value of each recipe (but if you’re still interested in the nutrition information, you can read it in the recipe article). 

Beyond health implications, color is still important. We eat with our eyes first, so a colorful dish will naturally be more appealing to our eyes and our taste buds! 

Prepare Breakfast Ahead of Time

“I don’t want to spend my entire holiday break cooking and cleaning in the kitchen.” 

We hear this a lot! If this rings true for you, try making breakfast a day or two in advance. Baked oatmeal cups and overnight oats are easy to prepare and store ahead of time. Both options are a light, hassle-free option for Thanksgiving morning. 

If you have teenagers or late sleepers, prepare a batch of energy bites. Once made, these bites require no dishes. This mess-free option is great for a small snack or a more filling portion depending on your family’s meal schedule.

banana baked oatmeal cups

Golden Bites and Dips

The end of the year should have a pot of gold. Our Thanksgiving 2023 menu kicks off with two golden appetizers: turmeric hummus and roasted chickpeas

Start the afternoon with a vibrant dip to tide hungry grazers over until the full meal. Pair hummus with fresh veggies and whole grain crackers for a light yet satisfying snack. Roasted chickpeas are a tasty and crunchy snack to munch on while you are preparing various dishes throughout the day.

turmeric hummus with chickpeas and ground turmeric
roasted chickpeas base recipe with can of garbanzo beans

Turkey Time

Tired of dry turkey? Brining and aromatics are two of the most important factors for moist, flavorful turkey. 

Brining results in a juicier and more flavorful meat because it absorbs the extra liquid and salt. Start with a natural turkey that does not have an added sodium solution. Then brine your turkey, add aromatic vegetables, and roast upside down.

(Don’t worry, we don’t expect you to know what this all means.)

Try Alton Brown’s Roast Turkey; the brining and aromatic vegetables in this recipe will fill your turkey with moisture and deep flavor. 

One more tip: Start with high heat to sear the meat, then reduce the temperature to 350ºF to continue cooking. 

And All That Jazz

What’s all that jazz? The sides, of course! Does anyone else think that the sides are the real heroes of Thanksgiving?!

We’ve created a combination of sides that are packed with both color and flavor. While we don’t necessarily focus on nutrition during the holidays, these side dishes can be lighter options if you want to mix your menu up to prevent that post-Thanksgiving dinner nap. 

Butternut Squash Quinoa Salad

This grain salad screams fall – apple cider vinegar, butternut squash, cranberries, pecans, and apples provide great texture, flavor, and color.

Butternut squash quinoa salad is also a great stuffing substitute for non-stuffing fans, but it will surely appease stuffing fans too! Quinoa is a hearty vegetarian option too.

Learn how to make perfect, fluffy quinoa and a delicious vinaigrette here. 

Butternut Squash Quinoa Salad

Roasted Sweet Potato & Banana Casserole

This is a great alternative to traditional sweet potato marshmallow bakes. The roasted bananas add sweetness without adding sugar. Never roasted bananas before? Check out this short video to learn how! 

This is also a great recipe to make with kids – they love mashing and mixing!

roasted sweet potato and banana casserole with pecans and granola topping

Garlic Parmesan Green Beans

Thanksgiving 2023 would not be complete without green beans! While green bean casserole is the traditional dish, we recommend giving this twist a try! This recipe is easy to prepare and doesn’t require any oven space – a much-needed relief for the Thanksgiving head chef.

The addition of parmesan and almonds provides great flavor and texture. Be sure to include the lemon juice or even a sprinkle of lemon zest. If you don’t have lemon juice, simply use apple cider vinegar instead. 

garlic parmesan green beans with almonds

Shredded Brussels Sprouts Salad

Made with Brussels sprouts, cranberries, and feta cheese, this colorful shredded Brussels sprouts salad with cranberries will brighten up any table!

To save time, use pre-shredded Brussels sprouts. If you like the raw taste and texture, you can skip the blanching step. However, if you are sensitive to Brussels sprouts’ bitterness, we recommend blanching!

shredded brussels sprouts salad

Instant Pot Cranberry Sauce with Cherries & Ginger

It’s 2023. It’s time to retire canned cranberry sauce.

While your stovetop and oven are hard at work, make this fail-proof Instant Pot cranberry sauce. Just dump, mix, and cook! It’s as easy as that.

Fresh cranberries are naturally tart, so this recipe does have lots of added sugar (as most cranberry sauce recipes do). However, because this is a condiment, it won’t contribute a huge amount of sugar to your diet. Make sure you measure your brown sugar properly for the perfect amount of sweetness.

In spite of the added sugar, this cranberry sauce does contain lots of great colors and nutrients! Cranberries, cherries, and ginger are all rich in phytonutrients that help prevent cancer and inflammation. So opt for fresh this year; we promise you cranberry sauce success! 

instant pot cranberry sauce with cherries, ginger, and orange

The Best for Last

Frozen Berry Crisp

We love pie at To Taste, but making pie crust is for the birds! Many store-bought pie crusts are difficult to find this time of year, and even so, they are often full of unnecessary ingredients and don’t taste very good. So instead of pie, make a frozen berry crisp with whipped cream for dessert!

Don’t worry about finding fresh berries in November or waiting for frozen berries to thaw. This recipe uses frozen berries just as they are! Make sure that at the end of cooking the berries are bubbling; this ensures that the cornstarch and brown sugar thicken and sweeten perfectly.

Whipped cream on top is non-negotiable. 

frozen berry crisp with vanilla ice cream

Sharing is Caring

Finally, if you want to share a piece of your heart and your kitchen to show your friends and neighbors your gratitude, make a few batches of these dark chocolate dried fruit bites. Package them up and deliver to friends!

three dark chocolate covered raisin bites with dark chocolate chunks

And if you are still planning to purchase a pre-made Thanksgiving meal from a grocery store or restaurant, we encourage you to support local! (And if this is you, kudos for reading all the way through this article anyway!)

Thank YOU!

“Color your plate” traditionally means adding a variety of nourishing foods from different food groups to provide the most nutrition. Coloring your plate for Thanksgiving 2023 is not just about making and eating colorful food – it’s also about finding color in your life.

Color comes from moments spent together, mastery of new culinary skills, bright kitchens full of delicious smells, and warmth of community. Use our Thanksgiving menu for culinary guidance and recipe inspiration, then share this with friends and family at your Thanksgiving table!

We are so thankful for every one of you! We LOVE what we do, and we could not do it without you! Chef V said it best: “When I teach, I forget about everything going on in the world.” 

So cheers to cherishing the joys in life – in the kitchen, at the table, and with each other.

To YOUR Taste!

Picture of Lindsey Schoenfeld, RDN

Lindsey Schoenfeld, RDN

Lindsey has a BS in Nutritional Science from Texas A&M University and is a Registered Dietitian Nutritionist and Chef. In an effort to marry her nutrition education with her love for the culinary arts, she pursued a Certificate of Culinary Arts from the Culinary School of Fort Worth.

Please note that this post may contain affiliate links. As an Amazon Associate, we earn from qualifying purchases. If you click on those links and make a purchase, we will earn a small percentage of the sale, at no extra cost to you. 

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