Cook Confidently. Simplify Nutrition.
Feel Better. (no BS)
We believe the best way to take control of your health is through cooking.
Let us show you how.
Step-by-step videos, base recipes, grocery lists, and dietitian-created nutrition guidance will give you the confidence to follow a meal plan that you’ll actually enjoy!
Knife skills are the most important skill to master in order to improve your kitchen efficiency. Learn from professional chefs about how to sharpen this skill!
Is your kitchen set up for success? Having the right equipment can make all the difference when learning how to cook from scratch. Check out our favorite kitchen tools!
Recipes should serve as guides – not definitive instructions that need to be followed exactly. Our base recipe concept teaches you chef-tested ingredient ratios which allow you to switch up ingredients to YOUR taste.
As Registered Dietitian Nutritionists and Chefs, we are truly experts in culinary nutrition. We are committed to teaching you the essential culinary skills that can help you take control of your health right from your kitchen.