Learn How to Make the Base Recipe
Soy Sauce Mushrooms
This recipe is a variation of our sautéed mushroom base recipe. Adding soy sauce creates a deep, salty-sweet flavor that enhances mushrooms’ natural umami. Fresh chives brighten up the dish, making these soy sauce mushrooms the perfect companion for rice bowls, stir-fries, grilled proteins, or even breakfast eggs.
Must-Know Skills
To make this recipe even easier, check out these videos to learn how to:
Learn how to slice and dice like a pro in our Knife Skills 101 course!
Culinary Tips for the Best Soy Sauce Mushrooms Recipe
Wash and dry mushrooms well. This helps them crisp instead of turning mushy.
How to clean mushrooms: Give them a quick rinse, then wipe with a towel if dirt remains. Don’t soak in water—they’ll absorb it and steam instead of sauté.
Yes, you can eat mushroom stems! Just trim any dry ends.
Fire, fat, food! Heat your pan, add butter and oil, then the mushrooms for max flavor.
Don’t stir right away. Let mushrooms caramelize before moving them around.
Avoid overcrowding. Spread mushrooms out so they sauté instead of steam.
Add soy sauce at the right time. Once mushrooms are golden brown, stir in soy sauce to deglaze the pan and coat them evenly.
Ingredient Swaps & Substitutions
● Mushrooms: Use any mushroom of your choice! Cremini, baby bella, button, or shiitake all work beautifully.
● Unsalted butter: Use salted butter (reduce added salt) or swap for oil.
● Extra-virgin olive oil: Substitute canola or avocado oil. For premium flavor, check out Enzo’s Table extra-virgin olive oil.
● Garlic: Substitute 1 teaspoon granulated garlic or ½ teaspoon garlic powder.
● Soy sauce/Tamari: Use reduced-sodium soy sauce to keep the salt down or substitute liquid aminos for a similar flavor.
● Chives: Swap with scallions or parsley for a similar fresh bite.
Recipe Variations
Try these flavorful add-ins:
● Sesame oil or sesame seeds: For a nutty, toasty finish.
● Ginger: Adds a warm, spicy kick.
● Chili flakes or sriracha: For some heat.
● Rice vinegar or lime juice: To brighten flavors.
● Fresh herbs: Cilantro, basil, or parsley also pair well with soy sauce.
We like to buy our spices from the Spice House. They have great quality, variety, and flavor!
Check out our base recipe and other variations for more ideas and inspiration!
Equipment Recommendations
For recipe success, use the following pieces of equipment:
- Cutting Board & Chef’s Knife – for easing slicing and dicing
- Large Saute Pan – no steaming allowed
- Measuring Spoons – precision counts
- Mixing Spoon – to keep things moving, after the mushrooms brown of course
Health Benefits of Mushrooms
This recipe features mushrooms, garlic, and extra virgin olive oil.
Mushrooms
Mushrooms are a good source of prebiotic fiber, Vitamin D, and phytonutrients. They contain the amino acid glutamate, giving them a distinct umami taste. Umami is the savory taste sensation often found in meat.
Garlic
Garlic has strong medicinal properties – it may reduce blood pressure, boost the immune system, and help prevent Alzheimer’s disease and dementia.
Extra virgin olive oil
Extra virgin olive oil is a key component of the Mediterranean Diet. It contains heart-healthy monounsaturated fatty acids and polyphenols. These nutrients may reduce inflammation, helping prevent cancer, heart disease, and Type 2 diabetes.
Explore our Ingredient Guide for more tips on choosing the freshest, most flavorful picks for your recipes. Because great ingredients = great food! 🌟🍴
How to Serve Soy Sauce Mushrooms
Serve these easy soy sauce mushrooms as a side to your favorite protein, spoon over rice or noodles, or stir into a grain bowl. They also make a flavorful topping for omelets, quesadillas, or avocado toast. The options are endless!
Learn how to build a healthy balanced meal with our Whole Life Plate, meal plan, and book!
Storage Tips
Allow soy sauce mushrooms to cool, then store in an airtight container. Leftovers will last for up to 5 days in the refrigerator or can be frozen for up to 3 months.
Wondering how to freeze mushrooms? They can be frozen for up to 3 months in an airtight container. We found that you can reheat them in the microwave or on the stovetop, either frozen or thawed.
Want more healthy mushroom recipes?
Try out these flavorful favorites!
Vegetable Thai Curry with Mushrooms
Share the Love – Leave Us a Review!
Unlike many other recipe blogs, we encourage you to tweak our recipes to suit your taste. Try it out, leave us a review, and tell us what changes you made! We love hearing how you make it your own.
FAQ Questions:
How do I keep mushrooms from becoming soggy?
Cook mushrooms in a hot skillet and avoid overcrowding the pan. Mushrooms release a lot of moisture as they cook, so giving them enough space helps them brown instead of steam.
Can I use low-sodium soy sauce?
Absolutely. Low-sodium soy sauce works well and allows you to control the saltiness of the dish. Taste before adding any extra salt.
Are soy sauce mushrooms gluten-free?
They can be. Use a certified gluten-free soy sauce or tamari instead of traditional soy sauce to make the recipe gluten-free.
What can I serve with soy sauce mushrooms?
Soy sauce mushrooms pair well with rice, noodles, quinoa, roasted vegetables, grilled meats, tofu, or as a topping for burgers, grain bowls, and salads.
Soy Sauce Mushrooms
Ingredients
- 1 pound mushrooms
- 2 Tablespoons unsalted butter
- 1 Tablespoon extra-virgin olive oil
- 2 teaspoons garlic minced
- Freshly ground black pepper to taste
- 2 Tablespoons reduced sodium soy sauce or tamari
- 1 Tablespoon fresh chopped chives
Instructions
- Give the mushrooms a quick rinse, then wipe with a towel if dirt remains. Cut into ¼” slices.
- Heat a large sauté pan (12”) over medium heat. Add butter and oil. Once butter melts, add mushrooms, garlic, and pepper. Spread the mushrooms out as evenly as possible - don’t worry they will shrink!
- Sauté for ~3-4 minutes without stirring. Then cook for ~7-9 minutes more until golden brown, stirring occasionally.
- Add soy sauce to pan and stir, scraping up brown bits, while liquid evaporates.
- Turn off heat and garnish with fresh chopped chives. Enjoy!
