Vegetarian Burrito Bowl
If you're looking for a delicious Mexican inspired meal that's easy and meal prep-friendly, a vegetarian burrito bowl is a great choice! Packed with plant protein, fiber, and flavor, this recipe is great for lunch or dinner!
Prep Time10 minutes mins
Cook Time45 minutes mins
Total Time55 minutes mins
Course: Main Dish
Cuisine: Mexican
Servings: 6 servings
Calories: 539kcal
Rice
- 1 ¼ cups brown rice
- 2 ½ cups water
- Dash salt
- 2, 15- ounce cans low-sodium black beans
- ¼ cup salsa
- 1 ½ teaspoons cumin
- ½ teaspoon chili powder
Bowl
- ¼ cup + 2 Tbsp pepitas
- ½ head romaine lettuce, shredded (~6 cups)
- 2 medium tomatoes, diced (~1 1/2 cups) or fresh cherry tomato salsa
- 2 medium avocados, diced or guacamole
- ¾ cup shredded Monterey jack cheese
Toppings to YOUR Taste
- Dollop Greek yogurt sour cream, or lime crema
- Salsa pico de gallo, or diced tomatoes
- Shredded or crumbled cheese
- Fresh or pickled red onion
- Fresh or pickled jalapeño
- Chopped fresh cilantro
- Fresh lime juice
- Hot sauce
Prepare rice. Add rice, water, and a dash of salt to a 3-4 quart saucepan. Bring water to a boil over high heat, then reduce heat, cover, and simmer until rice is al dente and water is mostly absorbed (~40 minutes). Rest covered for 10 minutes, then remove lid, drain any excess water, and fluff with a fork.
Prepare beans. Place beans with liquid (do not drain), salsa, and spices in a 3-4 quart saucepan, and bring to a boil. Reduce to a simmer, and simmer uncovered for 10 minutes or until liquid thickens.
Toast pepitas. Place pepita seeds in a small saute pan over medium heat. Stir occasionally until slightly toasted and golden brown.
Assemble bowls with brown rice, black beans, shredded romaine, cherry tomatoes, avocado, shredded cheese, pepitas, and optional toppings to your taste. Enjoy!
Serving: 1bowl | Calories: 539kcal | Carbohydrates: 66g | Protein: 22g | Fat: 23g | Saturated Fat: 6g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 11g | Trans Fat: 0.01g | Cholesterol: 13mg | Sodium: 226mg | Potassium: 1261mg | Fiber: 18g | Sugar: 3g | Vitamin A: 5206IU | Vitamin C: 19mg | Calcium: 216mg | Iron: 6mg