Pumpkin Pie Overnight Oats
Overnight oats are great for breakfast and can make busy mornings a breeze. This pumpkin pie overnight oats recipe tastes like fall, but we will happily make it any time of year!
Servings: 1 serving
Calories: 436kcal
Ingredients
- ½ cup old fashioned or quick oats
- ½ cup milk or milk alternative
- ¼ cup canned pumpkin
- ¼ cup Greek yogurt (optional)
- 1 Tablespoon mini chocolate chips
- 1 teaspoon maple syrup (or to taste)
- Dash cinnamon
- 1 Tablespoon toasted pepitas
Instructions
- Mix oats, milk, pumpkin, yogurt, chocolate chips, maple syrup, and cinnamon in a bowl. Top with pepitas or add them in the morning.
- Cover and refrigerate overnight.
- Enjoy cold!
Notes
Toast the pumpkin seeds for best flavor.
Substitute maple syrup with any sweetener of your choice and adjust flavor to taste.
Nutrition
Serving: 1serving | Calories: 436kcal | Carbohydrates: 58g | Protein: 20g | Fat: 15g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 3g | Trans Fat: 0.04g | Cholesterol: 11mg | Sodium: 83mg | Potassium: 665mg | Fiber: 7g | Sugar: 24g | Vitamin A: 9800IU | Vitamin C: 3mg | Calcium: 274mg | Iron: 4mg