Go Back Email Link
+ servings
layered coconut parfait in a stemless wine glass with strawberries
Print Recipe
No ratings yet

Coconut Parfait

This is a variation of our Greek yogurt parfait base recipe. This coconut parfait recipe tastes like dessert and provides all of the nutrients needed for a healthy and satisfying breakfast.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Servings: 1 parfait
Calories: 332kcal

Ingredients

  • ¾ cup plain Greek yogurt
  • ½ teaspoon coconut extract
  • ½ cup fresh, diced strawberries
  • ¼ cup granola
  • 1-2 Tablespoons toasted coconut flakes
  • Honey to taste

Instructions

  • In a small bowl or cup, mix to combine the yogurt and coconut extract.
  • Top with strawberries, granola, and toasted coconut.
  • If the yogurt is too tangy, add honey to taste. Enjoy!

Notes

To toast coconut flakes, heat a skillet over medium heat. Add the coconut flakes to the dry heat and toss or stir occasionally. Toast until they begin to smell fragrant and are lightly browned.

Nutrition

Serving: 1parfait | Calories: 332kcal | Carbohydrates: 39g | Protein: 20g | Fat: 10g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 8mg | Sodium: 107mg | Potassium: 497mg | Fiber: 4g | Sugar: 20g | Vitamin A: 15IU | Vitamin C: 42mg | Calcium: 206mg | Iron: 2mg