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apple pie overnight oats topped with fresh pecans and sliced apples sits in a glass mason jar
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5 from 1 vote

Apple Pie Overnight Oats

Overnight oats are great for breakfast and can make busy mornings a breeze. This apple pie overnight oats recipe is a healthy twist on an American classic!
Prep Time8 minutes
Total Time8 minutes
Course: Breakfast
Cuisine: American
Servings: 1 serving
Calories: 418kcal

Ingredients

  • ½ cup old fashioned or quick oats
  • ½ cup milk or milk alternative
  • ¼ cup Greek yogurt (optional)
  • 1 teaspoon maple syrup (or to taste)
  • Dash cinnamon
  • ½ medium apple, diced (~½ cup)
  • 2 Tablespoons toasted, chopped walnuts

Instructions

  • Mix oats, milk, yogurt, maple syrup, and cinnamon in a bowl. Top with apple and toasted walnuts, or add them in the morning.
  • Cover and refrigerate overnight.
  • Enjoy cold!

Notes

Toast the walnuts for best flavor.
 
Substitute maple syrup with any sweetener of your choice and adjust sweetness to taste.

Nutrition

Serving: 1serving | Calories: 418kcal | Carbohydrates: 52g | Protein: 18g | Fat: 17g | Saturated Fat: 2g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 3g | Cholesterol: 8mg | Sodium: 68mg | Potassium: 577mg | Fiber: 7g | Sugar: 19g | Vitamin A: 271IU | Vitamin C: 3mg | Calcium: 256mg | Iron: 2mg