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sweet and salty trail mix
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Sweet and Salty Trail Mix

This is a variation of our trail mix base recipe. Trail mix is lightweight, temperature-stable, energy-providing, and well-balanced. This sweet and salty trail mix recipe will teach you how to build a healthy trail mix that is versatile and customizable to your taste!
Prep Time8 minutes
Total Time8 minutes
Course: Snack
Cuisine: American
Servings: 12 cups
Calories: 699kcal

Ingredients

  • 12 ounces (~2 ½ cups) roasted, lightly salted peanuts
  • 12 ounces (~2 ½ cups) roasted, lightly salted almonds
  • 12 ounces (~2 cups) dark chocolate chips or chunks
  • 8 ounces (~1 ½ cups) raisins
  • 8 ounces (~1 ½ cups) chopped dates
  • 8 ounces (~1 ½ cups) toasted pumpkin seeds

Instructions

  • Place all ingredients in a large bag or container and shake or stir to mix. Enjoy!

Notes

Feel free to leave your measuring tools in the cabinet for this recipe! There is no need for precise measurements. Our ingredient quantities are just suggestions based on purchased bag weights.

Nutrition

Calories: 699kcal | Carbohydrates: 59g | Protein: 23g | Fat: 46g | Saturated Fat: 13g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 18g | Trans Fat: 0.01g | Cholesterol: 0.3mg | Sodium: 207mg | Potassium: 1036mg | Fiber: 11g | Sugar: 23g | Vitamin A: 7IU | Vitamin C: 2mg | Calcium: 213mg | Iron: 4mg