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Steel Cut Apple Cinnamon Oatmeal

This is a variation of our steel cut oatmeal base recipe.
Prep Time2 minutes
Cook Time23 minutes
Total Time25 minutes
Course: Breakfast
Cuisine: Mediterranean, American, Vegetarian
Servings: 2 servings
Calories: 312kcal

Ingredients

Base Recipe

  • 1 ½ cup water
  • ½ cup milk or milk alternative*
  • 1 small apple, diced ¼” (~¾ cup diced)
  • 2 teaspoons brown sugar (or to taste)
  • ½ teaspoon cinnamon
  • Dash kosher salt
  • ½ cup steel cut oats
  • ½ teaspoon vanilla extract

Toppings 

  • 2 Tablespoons dried cranberries
  • 2 Tablespoons toasted chopped walnuts
  • Dash cinnamon

Instructions

  • In a small saucepan, combine water, milk, diced apples, brown sugar, cinnamon, and salt. Bring to a boil.
  • Add oats, reduce heat, and stir to combine. Simmer for ~20 minutes, stirring occasionally, or until oats soften and the liquid has thickened. Remove from heat, stir in vanilla extract, and let settle for another minute before eating. Oatmeal will continue to thicken as it cools.
  • Top with dried cranberries, toasted walnuts, and a dash more of cinnamon. Enjoy!

Notes

Oatmeal can be made with 100% water.

Nutrition

Serving: 1 servings | Calories: 312kcal | Carbohydrates: 52.5g | Protein: 8.6g | Fat: 8.8g | Saturated Fat: 1.7g | Polyunsaturated Fat: 4.2g | Monounsaturated Fat: 1.6g | Cholesterol: 5mg | Sodium: 30mg | Potassium: 375mg | Fiber: 7g | Sugar: 21.5g | Vitamin A: 70IU | Vitamin C: 3.5mg | Calcium: 125mg | Iron: 2.1mg