Serving: 1parfait | Calories: 584kcal | Carbohydrates: 73g | Protein: 27g | Fat: 23g | Saturated Fat: 6g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Trans Fat: 0.04g | Cholesterol: 10mg | Sodium: 185mg | Potassium: 970mg | Fiber: 7g | Sugar: 39g | Vitamin A: 127IU | Vitamin C: 12mg | Calcium: 231mg | Iron: 2mg