Go Back Email Link
+ servings
peanut butter nice cream in two bowls with two spoons
Print Recipe
No ratings yet

Peanut Butter Nice Cream

This is a variation of our banana nice cream base recipe. Peanut butter banana nice cream is a perfect lightened-up dessert when you get a craving for something cold, creamy, and sweet. The peanut butter adds healthy plant-based protein and fat while still providing an indulgent taste!
Prep Time5 minutes
Optional Chill Time1 hour
Total Time1 hour 5 minutes
Course: Dessert, Snack
Cuisine: American
Servings: 2 servings
Calories: 305kcal

Ingredients

  • 2 extra ripe bananas, peels removed, quartered, frozen
  • ¼ cup milk or milk alternative
  • 2-3 Tablespoons peanut butter
  • 2 Tablespoons mini chocolate chips (optional)

Instructions

  • Place frozen bananas, milk, and peanut butter in a food processor or blender. Blend until smooth, using a spatula to scrape down the sides as necessary.
  • Stir in mini chocolate chips.
  • Serve as is or freeze for 1 hour for a firmer texture. Enjoy!

Notes

If your nice cream is too thick after blending, add more liquid. If it is too thin, add more banana.
 
Toppings to YOUR taste
  • Chocolate chips
  • Crushed peanuts
  • Dash cinnamon

Nutrition

Serving: 1serving | Calories: 305kcal | Carbohydrates: 46g | Protein: 7g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.03g | Cholesterol: 4mg | Sodium: 92mg | Potassium: 624mg | Fiber: 5g | Sugar: 29g | Vitamin A: 178IU | Vitamin C: 12mg | Calcium: 69mg | Iron: 1mg