Serving: 1serving | Calories: 305kcal | Carbohydrates: 46g | Protein: 7g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.03g | Cholesterol: 4mg | Sodium: 92mg | Potassium: 624mg | Fiber: 5g | Sugar: 29g | Vitamin A: 178IU | Vitamin C: 12mg | Calcium: 69mg | Iron: 1mg