Parmesan Roasted Asparagus
This Italian-inspired Parmesan roasted asparagus is packed with herbaceous flavor, a hint of garlic, and a savory finish of Parmesan cheese.
Servings: 4 servings
Calories: 39kcal
Equipment
- oven
Ingredients
- 1 bunch asparagus (10-12 oz)
- ½ Tablespoon canola oil
- ¼ teaspoon dried basil
- ¼ teaspoon granulated garlic
- ¼ teaspoon dried oregano
- ¼ teaspoon kosher salt
- ⅛ teaspoon black pepper
- 1-2 Tablespoons shredded parmesan cheese
- Sprinkle lemon juice
Instructions
- Preheat oven to 425° F.
- Wash and dry asparagus. Trim or snap off the woody ends. Place asparagus in a bunch on a baking sheet.
- Combine oil with dried herbs, garlic, salt, and pepper, in a small bowl. Drizzle over asparagus and toss to coat. Then spread asparagus in a single layer on baking sheet.
- Roast until tender and tips are lightly browned. Size varies a lot, so cooktime will vary depending on thickness! Plan on 5-7 minutes for thin spears and up to 12 for large.
- Sprinkle Parmesan cheese on top during the last few minutes of cooking. Once done, remove from oven and sprinkle with lemon juice. Enjoy!
Nutrition
Serving: 1serving | Calories: 39kcal | Carbohydrates: 4g | Protein: 2g | Fat: 2g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 1mg | Sodium: 169mg | Potassium: 181mg | Fiber: 2g | Sugar: 2g | Vitamin A: 657IU | Vitamin C: 5mg | Calcium: 35mg | Iron: 2mg