Parmesan Popcorn with Italian Seasoning
By making popcorn at home, you avoid unnecessary ingredients, unhealthy oils, and excessive salt found in ready-to-pop bags. All it takes is a brown bag or a large microwaveable bowl with a lid! Do you love cheesy popcorn recipes? Give this parmesan popcorn a try!
Servings: 2 (~5-6 cups)
Calories: 240kcal
Ingredients
- ¼ cup popcorn kernels
- 2 Tablespoons extra virgin olive oil
- 1 Tablespoon Parmesan cheese
- ½ teaspoon dried Italian seasoning
- ¼ teaspoon sea salt
Instructions
- Add popcorn kernels to a brown paper lunch bag. Fold the top of the bag over twice to close shut. Alternatively, use a silicone popcorn bowl. Place in the microwave and cook for 1-2 minutes or use the popcorn button and set the weight to 2 ounces. Microwave until there are about 2-3 seconds between pops.
- In a large bowl, whisk to combine the oil, Parmesan cheese, Italian seasoning, and salt. Add popped popcorn, and stir with your hands or a spatula until evenly coated. Enjoy!
Nutrition
Serving: 3cups | Calories: 240kcal | Carbohydrates: 18g | Protein: 5g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Cholesterol: 5mg | Sodium: 230mg | Potassium: 110mg | Fiber: 3g | Vitamin A: 70IU | Calcium: 45mg | Iron: 0.7mg