Homemade Microwave Popcorn Base Recipe
This is one of our base recipes. Popcorn can be a delicious and healthy snack when you make your own. By making popcorn at home, you avoid unnecessary ingredients, unhealthy oils, and excessive salt found in ready-to-pop bags. The best part? You can flavor homemade microwave popcorn to YOUR taste!
Servings: 5 cups
Calories: 98kcal
Ingredients
Base Recipe
- ¼ cup popcorn kernels
- 2 Tablespoons extra virgin olive oil
- ¼ teaspoon sea salt
Mix-ins to YOUR taste
- 1-2 Tablespoons finely grated cheese
- 1-2 Tablespoons nutritional yeast
- 2 teaspoons granulated sugar
- 1 teaspoon chopped fresh herbs (½ teaspoon dried)
- ¼-1 teaspoon spice(s)
Instructions
- Add popcorn kernels to a brown paper lunch bag. Fold the top of the bag over twice to close shut. Place in the microwave and cook for 1-2 minutes or use the popcorn button and set the weight to 2 ounces. Microwave until there are about 2-3 seconds between pops.
- In a large bowl, whisk to combine the oil, salt, and mix-ins to your taste. Add popped popcorn, and stir with your hands or a spatula until evenly coated. Enjoy!
Notes
If using sugar, use canola or avocado oil instead of extra virgin olive oil.
Nutrition
Serving: 1serving | Calories: 98kcal | Carbohydrates: 9g | Protein: 2g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 1mg | Sodium: 135mg | Potassium: 57mg | Fiber: 1g | Sugar: 2g | Vitamin A: 11IU | Vitamin C: 0.1mg | Calcium: 12mg | Iron: 0.5mg