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+ servings
Fall Harvest Salad
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Fall Harvest Salad

Our salad features so many fall favorite ingredients: hearty kale, crisp apple, juicy pomegranate, robust brussel sprouts, caramelized sweet potatoes, and crunchy pecans. It truly is the taste of fall in a salad!
Prep Time7 minutes
Total Time7 minutes
Course: Side, Main Dish, Salad
Cuisine: Mediterranean
Servings: 1 entree salad
Calories: 806kcal

Ingredients

  • 3 cups loosely packed kale
  • ½ cup shredded brussel sprouts
  • 1 teaspoon extra virgin olive oil
  • 2-3 ounces shredded or diced chicken or leftover turkey
  • ½ cup roasted sweet potatoes*
  • 1 small apple, diced ½” (~½ cup)
  • 2 Tablespoons dried cherries
  • 2 Tablespoons pomegranate seeds
  • 2-3 Tablespoons crumbled feta
  • 2 Tablespoons toasted chopped pecans
  • 3 Tablespoons dressing or vinaigrette
  • Salt & pepper to taste

Instructions

  • Place kale and Brussel sprouts in a large salad bowl, and massage with a teaspoon extra virgin olive oil and a pinch of salt until the leaves darken and soften.
  • Top kale with all other ingredients. Have fun composing artistically or toss to combine. Enjoy!

Notes

*Need a recipe for roasted sweet potatoes? Check out ours!

Nutrition

Serving: 1serving | Calories: 806kcal | Carbohydrates: 80g | Protein: 26g | Fat: 45g | Saturated Fat: 8g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 13g | Trans Fat: 0.01g | Cholesterol: 67mg | Sodium: 682mg | Potassium: 1193mg | Fiber: 17g | Sugar: 45g | Vitamin A: 17395IU | Vitamin C: 110mg | Calcium: 428mg | Iron: 4mg