Cinnamon Sugar Popcorn
By making popcorn at home, you avoid unnecessary ingredients, unhealthy oils, and excessive salt found in ready-to-pop bags. All it takes is a brown bag or a large microwaveable bowl with a lid! Craving a sweet variety? Then this cinnamon sugar popcorn should hit the spot!
Servings: 2 (~5-6 cups)
Calories: 225kcal
Ingredients
- ¼ cup popcorn kernels
- 2 Tablespoons avocado or canola oil
- 2 teaspoons granulated sugar
- 1 teaspoon cinnamon
- ¼ teaspoon sea salt
Instructions
- Add popcorn kernels to a brown paper lunch bag. Fold the top of the bag over twice to close shut. Alternatively, use a silicone popcorn bowl. Place in the microwave and cook for 1-2 minutes, or use the popcorn button and set the weight to 2 ounces. Microwave until there are about 2-3 seconds between pops.
- In a large bowl, whisk to combine the oil, sugar, cinnamon, and salt. Add popped popcorn, and stir with your hands or a spatula, scraping the bottom of the bowl, until evenly coated. Enjoy!
Nutrition
Serving: 3cups | Calories: 225kcal | Carbohydrates: 20g | Protein: 4g | Fat: 14g | Saturated Fat: 1.5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Sodium: 230mg | Potassium: 110mg | Fiber: 3g | Sugar: 3g | Vitamin A: 15IU | Calcium: 10mg | Iron: 0.8mg