Cilantro Lime Quinoa
This is a variation of our fluffy quinoa base recipe. Switch up your cilantro lime rice with this this protein-rich cilantro lime quinoa! This recipe has just as much flavor, but boasts the health benefits of whole grain quinoa.
Servings: 3 cups
Calories: 231kcal
Ingredients
- 1 cup quinoa
- 1 ½ cups low-sodium broth or stock
- Salt to taste (~¼ teaspoon kosher salt recommended)
- 2 Tablespoons chopped fresh cilantro
- 2 Tablespoons lime juice
- 1 small garlic clove, minced (~½ teaspoon)
Instructions
- Dry toast the quinoa in a small saucepan over medium-high heat for 2-3 minutes.
- Add water or broth and salt. Bring to a boil over high heat.
- Reduce heat, cover, and simmer until the liquid is absorbed (~15 minutes). Look for a white ring that pops out when the quinoa is cooked. Remove from heat and let rest, covered, for 10 minutes.
- Uncover and fluff with a fork. Add chopped cilantro, lime juice, and garlic, and gently fold to combine. Enjoy!
Notes
Check the sodium content of the broth or stock before adding salt. If higher than 140 mg, consider eliminating or adding just a tiny pinch!
Nutrition
Serving: 1cup | Calories: 231kcal | Carbohydrates: 39g | Protein: 10g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 39mg | Potassium: 436mg | Fiber: 4g | Sugar: 0.3g | Vitamin A: 31IU | Vitamin C: 3mg | Calcium: 34mg | Iron: 3mg