½ cup broth can be substituted for bean liquid.
Serving: 1Serving | Calories: 450kcal | Carbohydrates: 35g | Protein: 30g | Fat: 20g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Cholesterol: 95mg | Sodium: 550mg | Potassium: 800mg | Fiber: 6g | Sugar: 10g | Vitamin A: 3500IU | Vitamin C: 12mg | Calcium: 90mg | Iron: 2.5mg