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+ servings
black bean corn salad win a white bowl garnished with tortilla chips
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5 from 1 vote

Black Bean Corn Salad

This easy black bean corn salad features black beans, corn, cherry tomatoes, avocado, bell pepper, onion, and cilantro tossed in a quick lime vinaigrette.
Prep Time15 minutes
Total Time15 minutes
Course: Salad, Side
Cuisine: Mexican, Vegetarian
Servings: 6 ½ cup
Calories: 201kcal

Ingredients

  • 2 Tablespoons extra virgin olive oil
  • 1 medium lime, juiced (~ 2 Tablespoons)
  • 1 garlic clove , minced
  • ½ teaspoon cumin
  • 15 ounce can low-sodium black beans, drained and rinsed
  • 15 ounce can low-sodium corn, drained and rinsed (or 1 ½ cups frozen, thawed corn)
  • 1 avocado, diced
  • ½ cup halved cherry tomatoes
  • ¼ medium bell pepper, diced (~¼ cup)
  • ¼ small red onion, diced (~¼ cup)
  • 2 Tablespoons chopped cilantro
  • Salt & pepper to taste

Instructions

  • In a medium bowl, whisk together the oil, lime juice, garlic, and cumin.
  • Add beans, corn, avocado, cherry tomatoes, bell pepper, onion, and cilantro to the bowl. Using a spatula, fold until combined. Add salt and pepper to taste. Enjoy!

Notes

This is an easy recipe to change to YOUR Taste! Omit or add ingredients you like!

Nutrition

Serving: 0.5cup | Calories: 201kcal | Carbohydrates: 23g | Protein: 6g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Sodium: 159mg | Potassium: 494mg | Fiber: 8g | Sugar: 1g | Vitamin A: 321IU | Vitamin C: 19mg | Calcium: 36mg | Iron: 2mg