Serving: 1smoothie | Calories: 158kcal | Carbohydrates: 35g | Protein: 4g | Fat: 2g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 199mg | Potassium: 734mg | Fiber: 5g | Sugar: 18g | Vitamin A: 8847IU | Vitamin C: 23mg | Calcium: 201mg | Iron: 1mg