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–+ servings
banana berry kefir smoothie with blueberries and banana
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5 from 2 votes

Banana Berry Kefir Smoothie

This is a varation of our kefir smoothie base recipe. This quick and easy banana berry kefir smoothie features kefir, frozen berries, banana, and spinach for a healthy and delicious drink!
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Drinks
Cuisine: American
Servings: 2 smoothies
Calories: 178kcal

Ingredients

  • 1 cup plain kefir
  • 1 large ripe banana
  • 1 cup frozen mixed berries

Additions to YOUR taste

  • 1 cup lightly packed spinach
  • 6-8 ice cubes

Instructions

  • Place all ingredients in a blender and puree. Enjoy!

Notes

If your smoothie is too thick after blending, add more liquid. If it is too thin, add more fruit or ice.

Nutrition

Serving: 1smoothie | Calories: 178kcal | Carbohydrates: 32g | Protein: 5g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Cholesterol: 15mg | Sodium: 78mg | Potassium: 369mg | Fiber: 4g | Sugar: 21g | Vitamin A: 1732IU | Vitamin C: 12mg | Calcium: 176mg | Iron: 1mg