Banana Baked Oatmeal Cups with Chocolate Chips & Almonds
This is a variation of our healthy baked oatmeal cups base recipe. These banana baked oatmeal cups are easy to make, provide loads of nutritious ingredients, and are a great breakfast item to grab on the run!
Servings: 12 oat cups
Calories: 180kcal
Ingredients
- 2 large ripe bananas (~1 cup mashed)
- 1 ½ cups milk or milk alternative
- 2 Tablespoons honey
- ½ teaspoon almond extract
- 3 cups old fashioned oats
- ¼ cup toasted sliced almonds
- ¼ cup dark chocolate chips
Instructions
- Preheat oven to 350ºF. Spray a 12-cup muffin pan with non-stick spray.
- In a large bowl, mash bananas. Add milk, honey, and almond extract. Whisk to combine.
- Add oats, almonds, and chocolate chips to wet ingredients. Stir to combine.
- Use a ¼ cup measure to place a heaping scoop into each cup. Bake 18-20 minutes or until set and edges are slightly brown.
- Allow oatmeal cups to cool for 10 minutes before removing from the pan. Enjoy!
Notes
The darker the muffin pan, the quicker the baked oatmeal cups will cook.
Nutrition
Serving: 1oat cup (~70 g) | Calories: 180kcal | Carbohydrates: 31g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 5mg | Sodium: 60mg | Potassium: 300mg | Fiber: 4g | Sugar: 12g | Vitamin A: 150IU | Vitamin C: 5mg | Calcium: 100mg | Iron: 1mg