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Avocado Toast Base Recipe
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5 from 1 vote

Avocado Toast Base Recipe

Avocado toast is the ultimate customizable breakfast, snack, or light meal. With endless topping variations, this versatile recipe will help you create the perfect toast every time!
Prep Time5 minutes
Cook Time2 minutes
Total Time7 minutes
Course: Breakfast, Appetizer, Vegetable
Cuisine: Mediterranean
Servings: 1 serving

Ingredients

  • 1 slice whole-grain or sourdough bread
  • ½ ripe avocado (~¼ cup mashed)
  • Squeeze of fresh lemon or lime juice
  • Salt and pepper to taste

Toppings to YOUR taste

Protein boosters:

  • 1 egg, scrambled, fried, or hard boiled (and sliced)
  • 1-2 oz oz shredded or diced chicken, turkey, or salmon
  • 1-2 Tablespoons beans
  • 1-2 Tablespoons shredded or crumbled cheese
  • 1 teaspoon toasted nuts or seeds

Plant power:

  • ¼ cup leafy salad greens
  • 2 Tablespoons -¼ cup cup diced or sliced vegetables (fresh, cooked, and/or pickled)
  • 2 Tablespoons -¼ cup diced, sliced, or sprinkled fruit

Flavor & Garnish:

  • ½-1 Tablespoon chopped fresh herbs
  • up to ¼ teaspoon spices
  • Drizzle or dash of balsamic glaze, extra virgin olive oil, honey, chili oil or hot sauce

Instructions

  • Place bread slices in a toaster or under a broiler until golden brown and crisp.
  • Cut avocado in half, remove the pit, and scoop half of the flesh onto each slice of toast. Mash until smooth or slightly chunky, depending on your preference, and sprinkle with lemon juice, salt, pepper, and optional spices.
  • Add your favorite toppings. Enjoy!